Couch to...4k
I started using a couch to 5k running app on my phone in August. I ran very diligently at first, but I started to lose motivation over the past few weeks. There was a 4k road race in my home town weekend, so Ahmed and I decided we were going to give it a try. I have to admit it took a lot of convincing from Ahmed, but I participated in the race, and I'm so glad that I did! I made it the entire 2.5ish miles without walking. That doesn't sound like much, but it's a big deal to me. I don't even care that I ran pathetically slow. I made it.
Ahmed and I before the race. It was a little chilly- but
what a beautiful morning!
Still smiling post-race
I also spent some time taking pics of these two cuties- they both have birthdays this month! A little sneak peak:
This sweet girl is going to be two. LOVE her!
He may only be turning four, but this little guy has abig personality! So cute!
1 comments
That is awesome!!! It feels great once it's over...keep it up!
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